That is the question! I've been reading up on them both......what to do, what to do.
Friday, April 13, 2012
P90X or Insanity???
That is the question! I've been reading up on them both......what to do, what to do.
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3 comments:
Either program are highly effective will reset your metabolism and are so different they shouldn't really be compared to each other. Insanity is HIIT training i.e., high impact and not really knee friendly, but it can be modified. P90X is more focused on strength training and gives a taste of HIIT in the plyometrics disc. If you have more questions please reach out to me at http://www.teambeachbody.com/ActiveWithMS
I've never tried insanity, but as I said on FB, Jared and I liked P90X. Jared did the P90X workouts plus extra cardio, but he's a freak! Good luck!
PS I think you are beautiful just the way you are. You have always looked fit as a fiddle to me!
Thanks Jamie! The same goes for you!
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